031 - Dealing with PRESSURES and STRESSES with Johnny Ruppert!

On this week’s episode I have none other than special guest Johnny Ruppert back with me for this podcast! Johnny has so much wisdom and his words are so impactful I just could not wait to have him back on for another episode!
In this episode, Johnny and I talk about how the stress and pressure of life is real and we share how to improve and deal with it. Ultimately, everyone feels stress and sometimes you have no control over it. Handling stress is all about wisdom, and with our knowledge we can help you understand how to identify, structure, and organize your pressures and stresses. We create stress internally, but how you respond to something is up to you and when you start to understand yourself, the better you will be in life!
Johnny leaves us off with some great advice at the end of this episode and explains why preparation is the KEY to get through the stress. This episode will not only benefit you, but will help you understand who you truly are when it comes to dealing with the pressures and stresses of life!

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