020 - Understanding the 7 stages of GRIEF with Judy Torres!

Actor, Singer, Radio Personality and today a Certified Master Life Coach, Judy Torres is here with us today to help you understand the Seven Stages of GRIEF. Judy may be known as the "Queen of Freestyle" but she is also an amazing speaker who brings her life experiences to you to help better understand and navigate through the process during those tough times! 

In this episode, I talk with Judy as she takes you through all the stages of GRIEF (especially during the Pandemic), this educates us to better understand not only how to deal with it but to also understand that maybe others around us might be coping with one of the stages of GRIEF. Nothing better than to be that person who is aware, can assist, and comfort someone dealing with grief at any stage. This applies not only to LIFE but to the BUSINESS Rat Race we all deal with on a daily basis!!

Also, excited to share that at the end you will even get to hear Judy herself sing a tiny piece from one of my favorite songs, "No Reason to Cry"! 

You never know where life will take you . . . and as Judy says “As long as you are trying, you are not going to fail!” 

For further information on Judy Torres please visit Judy Torres Life Coach Follow her Podcast, "Beautiful Life Podcast" (on all major Podcast platforms)

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Keep showing the LOVE my friends . . . 

. . .  until next time . . . this is Hugo . . . and I aaaam checking oouuuuuuut!